Practicality is a key aspect of the Vô-Vi Meditation method. This method will help the practitioner regain his equilibrium and inner harmony.
Vô-Vi Meditation does not endorse or oppose any religion, race, or political movement. This technique is intended for self-realization. Many individuals have found this method to be helpful in dealing with stress, discomfort, grief, and depression, etc.
Vô-Vi Meditation consists of four main exercises. There are additional exercises for maintaining health. The most important points have been explained to ensure that practitioners who practice every day consistently and diligently can achieve satisfactory results.
It is important for beginners to move at a steady pace. They should only do the first two exercises for six months before proceeding to meditation. A practitioner who has experience should thoroughly explain these exercises. In case you prefer, there's a videotape that showcases Mr. Lương Sĩ Hằng - Vĩ Kiên demonstrating and clearly explaining the Vô-Vi Meditation method.
Mr. Đỗ Thuần Hậu (1883-1967) from Vietnam, came across the Vô-Vi Meditation method after years of exploring and studying various religions. His meditation method is still being practiced and enhanced by Mr. Lương Sĩ Hằng today, who is also known as Vĩ-Kiên or Mr. Tám.
Mr. Lương Sĩ Hằng - Vĩ Kiên was born in Vietnam in 1923 and has been touring the world to aid people in assisting themselves.
Mr. Lương Sĩ Hằng - Vĩ Kiên emphasizes how crucial it is to attain compassion, clarity, courage, and serenity:
- To perform altruistic and constructive deeds is to demonstrate compassion.
- The dharma method is about achieving lucidity through practice.
- To cultivate good character is to demonstrate courage.
As a result, this approach is a tool or a means of aiding you on your journey towards spiritual perfection. Mr. Lương Sĩ Hằng - Vĩ Kiên advocates for his disciples to be self-reliant:
“With the Vô-Vi Meditation method, you have complete freedom. Once you are taught the method, it is yours. The adept must strive for perfection and advancement on their own”.
He states that everyone, whether they are high or low, saint or criminal, can access the gates of success and prosperity, to those who are willing to reinvent themselves and strive for perfection.
"You should persevere in developing yourself. Realize that you alone have the power to take care of yourself. Do not care about others' affairs. Make adjustments to your own behavior to give positive examples to others. Without correcting yourself, you are not capable of influencing anybody else. Otherwise, it is a sham. First, take care of yourself and let go of any worries that are weighing you down. Care for the sharp weapon of God, which is love and spirituality. Assist each person accordingly, so they can be awakened and evolve spiritually. Your community will soon be better off..."
Mr. Lương Sĩ Hằng - Vĩ Kiên 's message of peace and resilience is welcomed with great joy by all who know him. His message is of eternal value to those who are fortunate enough to hear and practice it. His message is that life is a universal school that helps us strengthen our love, patience, and perseverance.
Many lessons are necessary for every soul to learn. Life's ups and downs are understood through adversity. This process guides us eventually towards spiritual evolution. We must constantly learn so that our consciousness can become more and more lucid. We will recognize our ignorance.
Mr. Lương Sĩ Hằng - Vĩ Kiên has not introduced us to any novel philosophical theories or scientific creations. He explains to us what is within and beyond as regards our emancipation. Ultimately, he outlines a unique path of deliverance.
To purify ourselves is to correct our thoughts, words and actions. To attain spiritual elevation, it is important to preserve our three energy sources: Seminal or Sexual essence energy, Vital Breath energy or Spiritual Energy.
- Seminal/Sexual Essence Energy: It is the primary factor responsible for physical health. A sane and moderate lifestyle will ensure the preservation of the seminal or sexual essence energy. The sexual essence energy will be weakened and deteriorated by excessive sex.
- Vital Breath Energy: Talking unnecessarily and uttering harmful words can weaken the vital breath energy.
- Spiritual Energy: Spiritual energy development can be assured if you're in a state of serenity and calmness.
"The pearl of silence emerges from a calm ocean.
Enlightenment flows out from serene contemplation”
Preserving these three energies is the goal of the Vô-Vi Meditation practice. The spiritual adept's fundamental treasures are these original pure energies. Through meditation, the three fundamental energies will be purified, sublimated, and then they will come together to form the sacred embryo, on which the Soul can rest to return to its original homeland.