The meditation method taught by Master Tám is the greatest gift I have ever received. During my teenage years, I had several bouts of depression because thoughts of my future were unclear.

I practiced meditation very consciously and came to the realization that I am the only one in control of my unhappiness or happiness, not society nor the external stimuli. I was able to make peace with myself with the help of meditation and Master Lương Sĩ Hằng - Vĩ Kiên’s teachings. Meditation became my daily spiritual meal, helping me to embrace the flavors of life, and helping me to make life a journey of enlightenment.